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Speed Bag

Welcome !!!

To the most exciting sports experience you've ever encountered!
Boxing is without a doubt the most rewarding and challenging sport available to youth today. The combination of athleticism, physical and mental conditioning, sportsmanship, and self worth that you will develop from boxing are unequalled in any other sport.
Boxing will teach you to rely on yourself, to value the input of others, and most importantly to respect both your own skills and those of others. You will develop a level of self confidence that you will carry with you for the rest of your life. You will also find that this is one of the most challenging things that you will ever do. So, if you are looking for a challenging, mentally stimulating, physically demanding and just plain fun activity, then you've found it ...

BOXING!!

Group of Fighters

Code of Conduct

The behavior of our boxers both in and outside of the gym directly reflects on this club and the people involved with it, both boxer and coach. It is imperative that everyone involved with this program represents us in a positive manner. We expect our people to set the hallmark in sportsmanship, conduct and overall behavior for all the other clubs involved in boxing.

RULES AND GUIDELINES OF RESPECTABILITY:

  1. Respect the gym. Leave things as you found them. This includes not ** taking things ** that aren't yours.
  2. Respect other people. Don't mess with other people's things. Don't interfere with their workout. Don't be a pest.
  3. There will be no sparring without headgear, mouthpiece, and supervision.
  4. No foul language (ever). Being angry is no excuse.
  5. When you are here WORK OUT. The gym is not a playground.
  6. If you see something out of place PICK IT UP.
  7. Remember that the people running the gym are volunteers. They don't have to be here. Try to do what you can to make their job easier.
  8. You know the difference between right and wrong DO WHAT'S RIGHT! (if you don't know the difference, ask the coach)
  9. Before you do anything, ask yourself this question:
  10. Will what I'm about to do make the gym look good AND ALLOW ME TO REMAIN RESPECTABLE?
  11. STAY AWAY FROM DRUGS AND OTHER THINGS THAT WILL GET YOU IN TROUBLE! Boxing needs you. Stay strong and be smart enough to recognize things that will affect your training.

THE MORE I SWEAT IN THE GYM Speed Bag THE LESS I'LL BLEED IN THE RING!!


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